Repair: your relationship’s secret weapon

Repair: your relationship’s secret weapon

Previously, I have written about how to have productive relationship conflict using a basic understanding of neurobiology and communication skills. In this post, I’ll discuss how to repair if everything goes horribly wrong. A big reason why many people fear...
Turning relationship conflict into relationship gold

Turning relationship conflict into relationship gold

If there’s one thing people most dread in relationships, it’s conflict. We avoid conflict or treat it as a hallmark of a dysfunctional or failing relationship. It’s understandable why we might have this view. Few of us have models of how to have healthy relationship...
Why relationships require rituals

Why relationships require rituals

Romantic relationships thrive on the delicate balance of love, trust, and connection. Underpinning that balance is a sense of stability and shared meaning between partners. Relationship rituals are an important way of helping couples create symbolic meaning and shared...

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