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How to choose the right partner

How to choose the right partner

by | Nov 21, 2024 | Individual relationship therapy

When you’re playing the dating game, it’s hard to have a clear sense of discernment about whether someone is the right person for you. We generally know what we don’t want in relationships based on previous experience and a vague idea of what we do...
5 common attachment myths

5 common attachment myths

by | Sep 28, 2023 | Individual relationship therapy

Attachment theory is having its moment! There’s so much information out in the public sphere now—books, podcasts, social media pages, workshops—that it is easy to become overwhelmed by it all and hard to discern what’s true and what’s not. Personally, I am excited...
The paradox of vulnerability

The paradox of vulnerability

by | Oct 19, 2021 | Individual relationship therapy

Vulnerability is critical to deep and intimate relationships. Try as we might, there is no getting around this basic fact of relating. To reveal our deep, guarded inner selves and have that met and held with respect by another person is the very essence of intimacy,...

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